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Month: October 2013

It’s been 6 months

It’s been 6 months

It’s six months today since my beautiful Claire left us, so I have decided to read back through this blog at some of the old posts. When I set this website up I did it because I wanted to keep a record of how far I’d come, I knew it would be easy to spend my whole life wallowing in six months seems like a good time to reflect a little on how things are going.

The pain

On 21 April I wrote a post and it simply said ” I slept last night and got some respite from the pain” – I remember that pain, it was that sharp excruciating kind of pain that comes from a deep cut or broken bone. It was the kind of pain that I can imagine people banging their head against a wall to stop. That raw pain has stopped, it’s now a dull ache, the kind of ache that we get in our knees or back as we get older. The kind of continuous pain that we get used to living with, but is actually liveable with.

Days of firsts

On 29th of April I talked about a day of firsts. There are still many more ‘firsts’ to come which I know may be challenging. Christmas is the obvious big one but what I have realised is that the things we miss so much are the old habits, the way we used to do things, the things we used to say or the routines that we had got into. And what I know for sure is that Claire is not those routines – she is far more than that.

Knowing that means that I can remove the meaning to those routines and begin to look for new routines and habits to create a new vision of things like Christmas.

Moving house as been a big help in this, it has forced us to create some new routines and habits in a completely different environment. It has allowed us to separate the things around us from the memory of Claire and find a way to bring her memory into a new environment with our new routines and habits.

Feeling connected again

In May I wrote about feeling disconnected, I commented that it felt as though I have had something amputated. Oddly that feeling has completely gone now and I feel very much connected  to my Claire. I still miss her terribly and sometimes the slightest thing sets me off.. When I have one of those moments it can feel like I haven’t come very far at all, but reading back to how I felt helps me to realise how much progress I’ve made.

Grief is a journey

I think what I have come  to be aware of is that grief is an absolute journey. But it seems as though it’s a journey without an end.

I’ve recently joined an excellent Private group on Facebook made up exclusively of men that have lost their wives recently. It has been enormously helpful in being able to share my thoughts with a group of people that truly understand. A common theme with grief though seems to be the need to return to ‘normal’.

What I know for sure is that I need to let go of that terrible label ‘normal’. It’s simply a way of describing how things used to be and clearly they aren’t like that any more, so the idea of ‘normal’ actually has no meaning at all.

My challenge for the next six months is to work on accepting our new ‘normal’. Life is totally different now and it always will be which I guess is why grief is such a journey. As a family we need to continue to build our new habits and routines and find ways to include the memory of Claire so that this becomes our new, and perfectly acceptable ‘normal’.

The grief jungle

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I feel like someone on a journey hacking a path through the jungle, with absolutely no idea where I’m going and even struggling at times to keep going. Yet I can also imagine that if I were to take a moment and just look back at where I had come from I would see it clearly worn path which is clear and ready for the kids to tread.

I’ve still no idea where I’m going, but I’m going to keep on hacking as at least I’m making progress!

Wine Glasses, George Benson and Tears

Wine Glasses, George Benson and Tears

I’ve been a bit up and down this weekend. I need some new wine glasses as most of ours had smashed so when I was in Morrisons I picked up a new set, you know those enormous ones that can fit half a bottle in each class. We’ve got a set like that in the caravan that the two of us used to share when we went away and little trips, and drinking a glass of wine on Saturday night from my new mega-wineglass reminded me so much of what I was missing with Claire. A simple wineglass moved me to tears.

Then on Sunday night I fancied listening to some music whilst I cooked dinner, as I was browsing through the records I came across George Benson so on he went. Within a few minutes the music was cranked up loud and I was singing and dancing to “Love Times Love”, and then I caught myself. I caught myself singing and dancing and remembering that George Benson was the first CD I overbought twentysomething years ago just after we got married… And again I was in tears.

I think it’s the sharing of memories that is so difficult. We all have memories of things we’ve done in the past and normally I would have just said to Claire “Hey, these wineglasses remind me of the ones we’ve got in a caravan” or “wow, do you remember dancing around our tiny living room in our first house to this track 20 years ago” and the conversation would have been over. But it would have been a conversation, and now I have those things to say but there’s no one there to Say them to, it’s almost like they are pointless memories!

I get these ‘moments’ quite often. Moments of memories that are triggered by the most mundane things. Moment of complete sadness, complete loneliness and complete desperation. I so desperately want to have a conversation with her. Just to share those memories again… We were together for nearly 30 years so there are quite a lot of memories!

What I am very clear about however is that I’m not going to punish myself over it, I know she’s not coming back, I know that I have to find a way of coping with those memories (which are all good by the way).

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So here’s what I’m going to do.

At Claire’s funeral we had some memory cards printed and asked people to write down their fondest memory of Claire, I have them all treasured in a box in my wardrobe and from now on I’m going to add my own memories. Each time I have a ‘moment’ triggered by a memory I’ll write it down and add it to the collection and watch the collection of happy memories grow…

Absolute Clarity

Absolute Clarity

Well, I finally have an Internet connection in my own house and can now get back to posting. Since I last wrote an update we have moved 150 miles away to the beautiful Dorset coast – something Claire always wanted to do.

It’s been a mixed bag of emotions from absolute delight that we are living in such a gorgeous house in perfect surroundings to absolute dismay that Claire isn’t here to share it.

We are living the dream but unfortunately it was Claire’s dream too – I’m not sad for myself I’m just sad that Claire never got to see it. She was so close, she knew she would be moving, she chose this house with me and we decided to move here together… But she didn’t quite make it.

It just brings back the importance to me of living in the moment.

I have a wonderful coach and friend coming to stay with me for two days towards the end of October to unravel the tangled thoughts in my mind. I know it will be painful but I know it will be healing too. As part of that process I know she will ask me to set a goal for my new life, so I’ve been thinking, what should be in that goal what do I want to achieve?

Fast cars, fast living, lots of holidays, financially independent living and big houses are the first things which come into mind. But losing Claire has changed me fundamentally, as it will have changed everyone that knew her.

My goal now consists of working towards living each day with exquisite joy, living each moment so consciously that I can enjoy just being alive. It might sound silly but it occurs to me that we live life focusing so much on the things around us and planning for the future which might never happen. And this comes at the expense of enjoying the now.

It’s all still slightly tangled in my head, which I know is going to be Emma’s job to sort out at the end of October ( good luck gal!), so it doesn’t make complete sense yet but it will, and I’m looking forward to when it reaches absolute clarity.