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acceptance

Swimming

The journey I am on is a journey with a very distinct beginning, yet it is a journey without an end. Imagine walking down the beach towards the sea, taking […]

This too shall pass

I feel very strongly that I have turned a corner, a corner of acceptance, not necessarily acceptance of losing Claire but acceptance of the emotions attached to that. I’m still […]

Life as a Book

“For a long time it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way, something to be […]

What is grief?

I’ve been thinking a lot about this recently. I spend a lot of time online which is good from the point of view of finding out information, and bad because […]

Change Time

I know from my training as a coach that we create emotional problems (phobias, fear, anger etc) when there is a massive change, or significant emotional event, in our lives […]